“Mindfulness is observing your life right now. Accepting your current situation without judgment or struggle. Allowing feelings to exist without letting them driving your actions. Noticing thoughts that occur without needing to buy into them. Taking action based on what you feel in your heart rather than old habits or Read more…
“Mindfulness isn’t difficult. We just need to remember to do it” Sharon Saltzberg In the last post I talked about choice as the way to create personal, social, and ecological freedom. I want you to think for a minute now about the one singular factor that controls much of the Read more…
“Complacency is not your friend. When you become complacent you turn yourself off. You begin to think that calmness is a way of life. You forget that the nature of life is chaotic change and then a season of calm, but then the storms kick in again. It’s not personal Read more…
“Humanity treats humanity in the same way that humanity treats nature” Michael Roads. What makes people conform to the Status Quo? – Peer Pressure and the fear of being rejected, i.e. being unlovable. This is the pressure that so many accept in order to be liked – being a people Read more…
I used this in an earlier post but it is worth repeating: “I used to think the top environmental problems were biodiversity loss, ecosystem collapse, and climate change. I thought that with 30 years of good science we could address those problems. I was wrong. The top environmental problems are Read more…
Conspiracies are rampant in all the information we seem to be getting at this time. The result is an even greater polarization than ever, driven by the internet and its inherent anonymity of opinions from so many users. It’s not that there may or may not be any conspiracies but Read more…
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” Socrates. As I read about the goings on around the world, what I see too much of is fear and anger being expressed. There is an awakening going on Read more…
I thought I had said enough about vaccines and Covid-19, but the medical tyranny we are facing is real and about to be imposed on us in a big way. A British site I recommend is www.vernoncoleman.com. He does YouTube videos and then has the transcripts on his website. I Read more…
‘It is so empowering to say this isn’t serving me and then to walk peacefully away.’ Anon If there ever was a time for major change to happen, now is that time. I’m not just talking about tweaking our current dystopic system where the 1% currently lord it over us, Read more…
“Facts do not cease to exist because they are ignored” Aldous Huxley. I originally was doing a Covid-19 update then the problems with vaccines but now I have so much to say about Covid-19, I have to separate the two. I was looking at official sources to figure out more Read more…
I have spent the past week reading a lot about Coronavirus and the official responses such as the lockdown and in some places, extreme legal lockdown. What is becoming obvious is the incredible misinformation that is happening, and the difficulty of a lay person to figure out what the true Read more…
I find that wherever I look in the media at this time, there are so many people moaning and complaining about the state of the world. Yet, a large number resist doing anything to create change that would begin the transformation from an oligarchy to a world that works better Read more…
As I was writing about what a future society might look like, the Coronavirus has been literally wreaking havoc on the global economy. Just yesterday, the U.S. government set up $2 trillion (yes with a T and bigger than many small countries’ economies) for economic relief. Of course there was Read more…
“The more we’re thrown into conflict with each other through engineered distrust, the less able we are to unite against those responsible.” DaShanne Stokes It has been less than a week since my last post and yet the whole world seems to have gone insane with fear from the Coronavirus. Read more…
In my Sustainable Living textbook, I have a chapter on economics. Recently, I was looking at it and pondering on how many years I have been trying to get people to see that money and more ‘stuff’ does not make us happy over the long term. I went through my Read more…
In the previous post I talked about false narratives that continue to persuade us of the false reality of scarcity, which in turn causes us to make poor decisions about how we live. Yet, what is the alternative? Listening to alternative news and finding out about other grassroots perspectives form Read more…
Most of the problems in the world can be tied one way or another to money, and by default to the need to keep acquiring it – it is what drives our failing world economy. We hear of the levels of money held by the uberwealthy and also the debts Read more…
Rethinking Economics 3 – A Rant about Corruption and Preoccupation with Money I talked about Les Brown of the World Watch Institute in a previous Blog post VISION – How we focus on what we really Want 3 – population, economics, choice. and morality. When you consider how many trillions Read more…
“The things you are passionate about are not random, they are your calling.” Fabienne Fredrickson Think of Greta Thurnberg’s actions that have made her a worldwide media focus. She isn’t special – she’s just a 16-year-old school girl. There is nothing she has done that really sets her apart from Read more…
A short diversion from Flow to discuss something that we need to fully digest before I come back to how to get to a sustainable world. Do you handle your life or does your life handle you? Do you use love as a weapon or allow Love to work through Read more…
Flow Theory Part 2 – Understanding Why Flow is Important “Of all the virtues we can learn no trait is more useful, more essential for survival, and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challenge.” “…It is when we act Read more…
“Control of consciousness determines the quality of life” ― Mihaly Csikszentmihalyi. The blog today is a bit more esoteric but bear with me on it. Our focus and mindset is crucial to how anything is perceived and how we feel empowered, or not, about making change happen. So many people Read more…
As I said in the last post, Audience Analysis is good communications technique for well thought out and well-crafted ‘honest’ messaging. Now using data sets from social media platforms with negatively fear based invented news and misinformation has turned it into something resembling an Orwellian control system. We hear a Read more…
“You are not responsible for the programming you received in childhood. But as an adult, you are 100% responsible for fixing it.” Tiny Buddha.com Laying down new neural pathways is a key to reprogramming our brains (see previous post VISION – How we focus on what we really Want 4). Read more…
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E Frankl In psychology it is said that the best predictor of future behavior is past behavior, which is because of the Read more…
The greatest threat to our planet is the [disempowering] belief that someone else will save it. Earth Guardians I have talked with people about why we seem to have so little faith in our own better angels. Experiences with greed and the lack of community seem to be the main Read more…
“Unlimited power in the hands of limited people always leads to cruelty.” David Mitchell, Cloud Atlas One of the biggest problems we have is not all the chaos we see in the world, it is how we live with each other. We live in a never ending drama of our own creation. Read more…
Your thoughts are you and your body and mind. Over 80-90% of your thinking is literally the same as yesterday. You worries, anxieties, and the story you tell yourself is unchanging as you listen to the ego-voice in your head. This ego-voice is just your conditioned beliefs. A belief is Read more…
When I moved away from being a research biochemist, I found myself exploring and researching about beliefs. What intrigued me was why they were barriers to environmental changes that I perceived should be a no brainer to make for a better world for everyone. In my dissertation I had a Read more…
“What we have at many levels in our world is denial of the obvious.” Richard Jurin Although this goes against the grain for most religious people, we a multidimensional beings playing at being human. We have been doing it for a long time in this linear time frame we think Read more…