The Great Healing – part 22: Being our Best Spiritual Selves.

“Ecology and Spirituality are fundamentally connected, because deep ecological awareness, ultimately is spiritual awareness” Fritjov Capra. Look at the list of words following describing negative emotions: Sadness; Disappointment; Despair; Hopelessness; Depression; Discomfort; Guilt; Shame, Anxiety; Anger; Fury; Hate; Wrath; Resentment; Rancor; Contempt; Animosity; Outrage; Malice; Revenge; etc. If you feel Read more…

The Great Healing – part 7: Becoming Authentic – Part 2: Wisdom and Mindfulness

“Authenticity is acting in accordance with one’s true self, and being authentic means behaving in congruence with one’s values, beliefs, motives, and personality dispositions” Theo Tsaousides.  I have been informed that my link to the Berkley Well-Being site didn’t work, so here it is again (link).   To again reinforce my Read more…